Sunday, September 18, 2011

Low-Sodium French Dressing Recipe

1/2 cup Vegetable Oil
3 Tbsp. White Wine Vinegar
1/4 cup Sugar
2 Tbsp. No-Salt Added Ketchup
1/2tsp. Worcestershire Sauce (Reduced Sodium if you can find it)
1/4 cup Onion, finely minced

How To: Combine all ingredients except oil in a small bowl.  Slowly whisk in
oil.  A small blender works well for this if you have one.

Yields: 6 servings (1 serving= 2 Tbsp.) 

Nutrition Info: Cal  Tot Fat  Sat Fat  Chol  Potass  Carbs Prot  Fiber  Sugar  Sodium
Per Serving     86      8g         2mg    2mg      44g      4g    <1g      0g    <1g     102mg


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